A warm welcome to you.
Hello, my name is Poppy.
Welcome to 528 Counselling, a personal and professional counselling service providing online and face to face counselling sessions.
I provide a warm, friendly and non judgemental space for you where you can be assured of quality, competence, and high standards of care.
I am trained as an Integrative Counsellor and fully accredited by the NCPS and to BACP standards.
As an Integrative Counsellor, we can create a highly personalised therapeutic plan together to help you achieve your goals, as opposed to a 'one size fits all' approach.
This means that our sessions might include elements from any of the following theories - Person Centred, CBT, IFS, T/A, MBCBT, EFT, DBT, Gestalt, and many more.
Having received high quality, and in- depth training, you can be assured that I am able to work with a range of issues such as: low self esteem, trauma, compassion fatigue, anxiety, depression, grief, PTSD, attachment work, and OCD. Whether you like to work creatively, cognitively or somatically - we can work together to support you in your journey.
Sessions can be held via zoom, or face to face in a dedicated and private counselling space (with exclusive on site parking).
Sessions are 1 hour long, and typically occur between the hours of 9:00 am to 7:00pm. However, sessions can be arranged outside of these hours to accommodate for shift patterns, childcare, caring responsibilities etc.
Extended sessions are also available that run for 1 hour and 30 minutes.
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Services Available:
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Face to Face Counselling,
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Online Counselling.
The Nook Office is based in Brixham, Devon. Directions to the office are provided below.
Online sessions are held via zoom.
All services are priced at £35.00 per hour. This service is for adults only. If you are under 18 and are seeking support, or an adult seeking support for someone under the age of 18 - it would be my pleasure to signpost you to a service that specialises in working with children and young adults.
Please note, I strive to keep my hourly fee as low as possible, without compromising quality. Recent studies suggest that two of the biggest obstacles when accessing counselling privately, are cost and time. I hope to remove these barriers as much as possible by offering payment plans, and sessions out of traditional hours where possible.
If you have any questions or would like to enquire about availability of sessions, please feel free to get in touch via the box below, visit the booking page, or:
Email: enquiries@528counselling.com
Telephone/text message: 07587500069
It would be a pleasure to hear from you, and I welcome any and all questions you may have.
Please note that from the 13th - 20th of August, there will be a brief pause in appointments while I am on annual leave. Normal session availability will resume from the 21st of August and continue uninterrupted until Christmas 2025.
WHAT PEOPLE SAY
Poppy is a wonderful therapist. I can see a massive difference in my mood and my day-to-day life after the therapy sessions with Poppy. She is so empathetic, understanding and has an open ear to everything I share with her. I couldn't have asked for a better therapist. I give this service 5/5 stars.
I wholly recommend therapy with Poppy. A very patient and kind and knowledgeable woman, who has supported me through an incredibly difficult time. She is warm and relaxed, but the sessions are productive and thought provoking.